What if the key to resilience isn’t found in pushing harder but in changing the story you tell yourself?
In this dynamic and emotionally resonant keynote, national champion adventure racer, Eco-Challenge Fiji (Amazon Prime) competitor, retired Army soldier, and mindfulness instructor Jesse Tubb explores how our internal narratives shape everything from how we lead, to how we handle stress, to how we show up for others.
Blending raw personal stories with science-backed strategies, this talk reveals how the mental maps we follow,formed from past experiences, fear, and inherited beliefs, can limit our resilience or expand it. By becoming aware of these stories and learning to rewrite them, individuals can unlock a mindset of resilience that’s transferable to every area of life.
Audiences will walk away with a practical Mindset Reset technique they can use in real time to interrupt unhelpful thought patterns and reconnect to their values and purpose, even in high-pressure moments.
Understand how personal narratives and mental maps impact resilience
Learn the Mindset Reset technique to regain control of your thoughts and emotions
Shift from reactive to intentional leadership, especially under stress
Cultivate a team mindset by rewriting the story you tell about yourself and others
Walk away with tools to build sustainable resilience in life, work, and relationships
Perfect for:
Leadership teams & corporate audiences focused on culture, wellness, and performance
Athletes, students & emerging leaders navigating transition and pressure
Military, first responders & mission-driven professionals needing tools for high-stress environments
Organizations focused on mental agility, resilience, and conscious leadership
30, 45, 60, or 90-minute keynote (customizable to your event)
Optional interactive breakout session or workshop
Available in-person or virtually